It goes without saying that, Coconut oil has been used for decades within the beauty industry to improve hair, skin and nail health. Most people don’t consider coconut and its oil all that healthy. In truth, coconut oil has been used for centuries in Ayurveda, which is an Indian medical system that is known for using alternative medicine. There are numerous reported health benefits.
The health benefits associated with this vitamin rich oil are however not limited to the external body, in fact you could argue that the internal benefits far outweigh the external. Many people have reported that consuming Virgin Coconut Oil (VCO) helps them to lose weight. They often see increased energy levels and fewer cravings for carbohydrates.
Organic Coconut Oil is made in the USA within an FDA registered facility that follows GMP guidelines, ensuring this product is consistently produced to the highest possible standard. Ingredients in the formula are both domestic and imported, but they are natural.
Most people don’t consider coconut and its oil all that healthy. In truth, coconut oil has been used for centuries in Ayurveda, which is an Indian medical system that is known for using alternative medicine. There are numerous reported health benefits as follows,
Lauric acid content is the secret behind the seeming magical effects of this product. Medical research has shown that as lauric acid metabolizes in the body monolaurin is formed. Monolaurin is believed to help fight numerous bacteria and viruses in the body including the flu and HIV.
Many people have reported that consuming Virgin Coconut Oil (VCO) helps them to lose weight. They often see increased energy levels and fewer cravings for carbohydrates and sweets.
Additionally, nutritional experts also agrees to that assertion that coconut oil can be effective for those who are trying to shed weight. While it may seem counter-intuitive that a fat could help you to lose weight, research shows that it can and it does. It is believed that the fats in the oil increases satiety and helps increase the metabolism by reducing the stress on the pancreas.
Lets explore what’s in this formula that makes its subjects even achieve their weight loss dreams…
Coconut oil happens to be one of the richest sources of lauric acid you can find. When lauric acid is digested in the body, it is converted into monolaurin. Monolaurin may help to fight off harmful bacteria, attack infections, and reduce fungus.
Medium chain triglycerides found in coconut oil are metabolized rapidly and sent straight to your liver. Because of their thermogenic effect, medium chain triglycerides can help to improve your metabolism, helping increase your energy levels, helping to burn stored body fat. Source 5
Our Organic Coconut Oil supplement is made with 100% organic coconut oil. We have not added anything other than pure organic coconut oil to ensure you experience the full benefits this ingredient has to offer.
Its no brainer that Since organic coconut oil is a food, there are no side effects. However, you should slowly introduce it to your body, not all at once, but spread out throughout the day. The recommended dose is 3.5 tablespoons per day, but you should slowly work your way up to that, especially if you are introducing it to your body for the first time.
This is a food, yes, but you can have a reaction to it. However, the most common reaction is diarrhea. Most users report to have a tablespoon in the morning and then another tablespoon in the afternoon as a spread or in a smoothie. Another one during the evening.
The reason it’s so good for you is because it contains lauric acid, which is a unique medium chain fatty acids. Lauric Acid is the main form of fat found in both coconut oil and human breast milk, which is essential for healthy body function. These medium chain fatty acids are easily digested and not stored in the body as fat, but as energy. Three and a half tablespoons is the same amount of medium chain fatty acids that a nursing infant would receive in a day from his mother’s breast milk which is why this amount is the recommended dose.
There really are many other health benefits of coconut oil when used daily, In a nutshell, when used externally, it’s really good for the health of your skin and hair. When used internally, it’s good for treating many illnesses.
I hope this information was helpful. If you are not looking to lose weight but just for staying healthy and feeling good, organic coconut oil is good for that, too. It’s important to know that it will help you lose weight if your body needs to lose it. Otherwise, it may be taken as a nutritional supplement since it will help the body to absorb vitamins and minerals.